Programs Go Live
MONDAY JUNE 29TH
10:00 am- Music with Andrew and Brooke: Recorder Day! Bring your recorders and get ready to learn to play!
This session is the virtual option of our adult day class, open to new and old members. Geared towards teens and young adults, but open to everyone!
Sign up below to receive the Zoom link and password:
2:00 pm-Music with Brooke!
Music Trivia!
Get ready for a fun game of music trivia, Jeopardy style!
Music with Brooke will now be held via Zoom! Please sign up by the night before using the sign up genius link below. We will send you the password via email!
4:00 pm-Check-in with Kate
Must pre-register to receive the zoom link and password that will be sent Monday by 10 am
TUESDAY JUNE 30TH
10:00am-Art with Holly!
Decoupage Votive Candle Holders! Materials:
- a baby food jar (or similar sized small glass jar)
- colored tissue paper
- Mod Podge
- a paint brush
- a battery operated votive candle.
To make it extra special, use your tie-dyed tissue paper we made this week!
11:00 am- Story time with Janai and friends!
Janai Santiago, soon to be a graduate of the ACE- It program at VCU will be reading from her favorite childhood storybook, The Treasure Tree, by John & Cindy Trent and Gary & Norma Smalley.
Janai will be reading stories from this chapter book to her young friends, ages 5-10 years old for the next 6 weeks. Please join in the fun!
WEDNESDAY JULY 1ST
1:00 pm- Inclusive Fitness Health is back!
RSVP below to access the Zoom link
2:00 pm -Dance with Lily:
Dance with Lily: Jam Out to "Happy" by Pharrell Williams
4:00 pm-Check-in with Kate
https://www.signupgenius.com/go/60B0F49A8A922A0F94-check
Must pre-register to receive the zoom link and password that will be sent Wednesday by 10 am
THURSDAY JULY 2ND
2:00 pm- Cooking with Emily and Friends:
Make Salsa with Angie!
Ingredients and materials:
- 5 to 6 Roma tomatoes
- 1 bunch of cilantro
- 1 onion
- Salt
- Cutting board
- Knife
- Medium sized bowl
- Bag of chips
12:00 pm- Join the RCIG Coaches & Athletes in a virtual workout session! the Coaches will lead an exercise and a stretching session that will last for 10-30 minutes. Join your favorite coaches, and your RCIG teammates for a chance to get moving and have some fun!
Heads up! Once Coach Mike begins explaining our workout of the day, Coach Jocelyn will be muting everyone's microphone. This will ensure that everyone can hear Coach Mike and the instructions! At the end, when we are finished with our stretches, Coach Jocelyn will unmute everyone's microphones so we can all chat more and say goodbye!
FRIDAY JULY 3RD
2:00 pm- Friday's Adventures with Beyond Boundaries!
4:00 pm-Check-in with Kate
Must pre-register to receive the zoom link and password that will be sent Friday by 10 am
JULY 5TH
3:00 pm- Yoga
RECAP
You can now play/learn at home in case you missed our Facebook live.