Inclusive Fitness and Health
In conjunction with VCU's Department of
Kinesiology and Health Sciences
Sundays, February 4 - April 21 (9 dates)
(no class on 3/3, 3/10, and 3/31)
3-4pm | ages 10-19
4:15-5:15pm | ages 20-40
St. Christopher's School
(711 St Christopher's Rd, Richmond, VA 23226)
$50 | 1 Participant
Financial assistance always available
Inclusive Fitness and Health (I.F.H.) is a Program created by Jacob's Chance and the VCU Kinesiology and Health Science (KHS) Department's current instructor and Exercise Physiologist, Matthew Scott. Matthew Scott and the KHS department are working in conjunction with Jacobs Chance, meaning the two organizations are working together to create the best possible experience for any member! IFH is designed to generate fun fitness programs that are individualized to each member needs! On top of trying to improve fitness levels and have a fun social environment, the program also seeks to educate the importance of living a health lifestyle. This will be done within the program for each member, but will also be available for families/caretakers/friends/etc. through a series of health talks! This program will follow the successful "buddy" model that Jacob's Chance implements in all of their programs. Volunteers will be made up of current VCU KHS students who are studying how to properly implement fitness and health programs for various populations.
Come and join the fun!
Matthew C. Scott, M.S.
Instructor, Dept. of Kinesiology and Health Sciences
Program Coordinator, Exercise Science Concentration
Virginia Commonwealth University